Cherry Vine Tomato

Description :

Cherry vine tomatoes are small, round, and vibrant red, with a sweet, juicy flavour. Grown on the vine, they offer a burst of freshness and are perfect for snacking, salads, or garnishing dishes. Their tender skins and balanced sweetness make them a popular choice for a variety of recipes.

Health Benefits from eating Cherry Vine Tomatoes :

Low in calories, with about 18 calories per 100g. They are rich in antioxidants, particularly lycopene, which supports heart health and fights free radicals. High in Vitamin C, they boost immunity and skin health. Additionally, they provide fibre for digestion and contribute to overall wellness.

How to prepare your Cherry Vine Tomatoes :

Simply wash them thoroughly. You can enjoy them whole as a snack or slice them in half for salads, salsas, or sandwiches. They can also be roasted with olive oil, garlic, and herbs for a flavourful addition to pastas or as a side dish.

Cherry Vine Tomato and Basil Bruschetta Recipe :

Ingredients:

• 1 pint cherry vine tomatoes, halved
• 1 small baguette, sliced into 1-inch pieces
• 2 tbsp olive oil, plus extra for drizzling
• 1/4 cup fresh basil, chopped
• 1 tbsp balsamic vinegar
• Salt and pepper to taste
• 1 garlic clove, halved

Instructions:

1. Prepare the tomatoes: In a bowl, combine halved cherry vine tomatoes, chopped basil, balsamic vinegar, 2 tbsp olive oil, salt, and pepper. Stir well and set aside to marinate for about 10 minutes.
2. Toast the bread: Preheat the oven to 180°C (350°F). Arrange the baguette slices on a baking sheet and drizzle with olive oil. Toast in the oven for about 5-7 minutes until golden and crispy.
3. Assemble the bruschetta: Rub the toasted bread slices with the cut sides of the garlic cloves for extra flavour. Spoon the tomato mixture on top of each toast.
4. Serve: Drizzle with a little more olive oil and serve immediately as a delicious appetizer or snack.

This fresh, vibrant bruschetta is perfect for showcasing the sweetness of cherry vine tomatoes!

Roasted Cherry Vine Tomatoes with Garlic and Herbs Recipe :

Ingredients:

• 1 pint cherry vine tomatoes, on the vine
• 2 tbsp olive oil
• 4 garlic cloves, minced
• 1 tsp dried oregano
• 1 tsp balsamic vinegar
• Salt and pepper to taste
• Fresh basil for garnish (optional)

Instructions:

1. Preheat the oven: Preheat your oven to 200°C (400°F).
2. Prepare the tomatoes: Place the tomatoes, still on the vine, on a baking sheet. Drizzle with olive oil, sprinkle with minced garlic, dried oregano, salt, and pepper.
3. Roast: Roast in the oven for 20-25 minutes, or until the tomatoes burst and become tender, and the garlic is fragrant.
4. Finish: Drizzle with balsamic vinegar and garnish with fresh basil if desired. Serve warm as a side dish or topping for pasta, salads, or bruschetta.