Description:
Vine tomatoes are small to medium-sized, vibrant red tomatoes that grow on the vine, offering a rich, juicy flavour. Known for their balanced sweetness and acidity, they are often used in salads, sandwiches, and sauces. Their firm texture and minimal seeds make them ideal for both raw and cooked dishes, adding a burst of freshness to a variety of meals.
Heath Benefits From Eating Vine Tomatoes :
Packed with vitamins A and C, which support immune function and promote healthy skin. They are rich in antioxidants, particularly lycopene, which may help reduce the risk of certain cancers and protect against heart disease. The fibre content in tomatoes also aids digestion and supports overall gut health.
How To Prepare Your Vine Tomatoes :
To prepare vine tomatoes, start by washing them thoroughly under cold water. Remove the stem and core by cutting a small “X” at the top. Slice, chop, or dice the tomatoes as needed for your dish. You can also remove the seeds if you prefer a smoother texture for sauces or salads.
Recipe For Vine Tomato and Basil Bruschetta
Ingredients:
- 4 vine tomatoes, diced
- 1/4 cup fresh basil, chopped
- 1 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 garlic clove, minced
- Salt and pepper to taste
- 1 baguette, sliced
- 1 tbsp olive oil (for toasting bread)
Instructions:
- Preheat the oven to 400°F (200°C). Arrange baguette slices on a baking sheet and drizzle with olive oil. Toast in the oven for 5-7 minutes until golden and crispy.
- In a bowl, combine diced tomatoes, basil, olive oil, balsamic vinegar, garlic, salt, and pepper. Stir gently to mix.
- Spoon the tomato mixture onto the toasted baguette slices and serve immediately. Enjoy this fresh and flavourful appetizer!
Recipe For A Fresh Tomato Juice
Ingredients:
- 6 ripe vine tomatoes, chopped
- 1/2 cucumber, peeled (optional for added freshness)
- 1/2 lemon, juiced
- Salt and pepper to taste
- A pinch of sugar (optional, to taste)
- Fresh basil leaves (optional, for garnish)
Instructions:
- Blend the chopped tomatoes and cucumber (if using) in a blender until smooth.
- Strain the mixture through a fine sieve or cheesecloth to remove the pulp, leaving just the juice.
- Stir in lemon juice, salt, pepper, and sugar (if desired).
- Serve chilled, garnished with fresh basil leaves if desired. Enjoy your refreshing homemade tomato juice!
For Other Tomato product click the links below:
https://thefruitbowl.uk/product/beef-tomato/
https://thefruitbowl.uk/product/cherry-vine-tomato/
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