🌿 Buy Fresh Celeriac Online | Earthy, Nutty & Perfect for Roasting or Mashing
🌿 Fresh Celeriac – Creamy, Earthy & Wonderfully Versatile
Buy Fresh Celeriac online from The Fruit Bowl and discover one of the most underrated root vegetables. Also known as Celery Root, celeriac has a rough, knobbly exterior but reveals smooth, creamy flesh with a delicate earthy, nutty flavour once peeled.
Its rich texture makes it an excellent alternative to potatoes, perfect for roasting, mashing, soups, gratins and fresh salads. Whether blended into silky soups or roasted until golden, celeriac adds depth and flavour to a wide range of dishes.
Ideal for healthy cooking, Celeriac is naturally low in calories and carbohydrates while being rich in fibre, vitamins and minerals.
🌿 What is Celeriac?
Celeriac, sometimes called Celery Root, is a root vegetable closely related to celery. Despite its rugged appearance, its creamy white flesh becomes wonderfully smooth and tender when cooked, with a mild flavour combining celery, parsley and hazelnuts.
Perfect for:
🥔 Mash
🔥 Roasting
🍲 Soups
🥗 Salads & Slaws
🥘 Gratins
🍛 Healthy side dishes
💚 Health Benefits of Celeriac
Fresh Celeriac is naturally rich in fibre, vitamins and minerals that help support a healthy lifestyle.
🌾 Rich in Dietary Fibre
Dietary fibre helps support:
- Healthy digestion
- Gut health
- Feeling fuller for longer
🌱 Naturally Low in Calories
With around 40 calories per 100g, celeriac is an excellent choice for lighter meals and balanced diets.
🧠 Rich in Vitamin K
Vitamin K contributes to:
- Normal bone health
- Healthy blood clotting
🍊 Source of Vitamins C & B6
These essential vitamins help support:
- 🛡️ Normal immune function
- ⚡ Energy metabolism
- ✨ Healthy skin
🫐 Packed with Antioxidants
Natural antioxidants help protect the body’s cells from oxidative stress and support overall wellbeing.
❤️ Supports Heart Health
Containing potassium and phosphorus, celeriac contributes to healthy muscle function and normal blood pressure.
📊 Nutritional Information (Per 100g)
- 🔥 Calories: 40 kcal
- 🌾 Carbohydrates: 9g
- 🌱 Fibre: 1.8g
- 💪 Protein: 1.5g
- 🥑 Fat: 0.3g
- 🦴 Rich in Vitamin K
- ❤️ Source of Potassium & Phosphorus
🔪 How to Prepare Fresh Celeriac
Preparing celeriac is simple.
- Wash thoroughly under cold running water.
- Cut off the top and bottom to create a stable base.
- Peel away the thick outer skin with a sharp knife or sturdy vegetable peeler.
- Rinse again if needed.
- Chop into cubes, slices or matchsticks depending on your recipe.
Perfect for:
🥔 Creamy mash
🔥 Roasting
🍲 Soups
🥗 Slaws & salads
🥘 Gratins
🍛 Healthy side dishes
🥣 Creamy Celeriac Mash
Ingredients
- 1 medium celeriac (600–700g)
- 1–2 potatoes (optional)
- 2 tbsp butter or olive oil
- Splash of milk or plant-based alternative
- Salt & black pepper
- Optional: pinch of nutmeg or garlic
Method
- Peel and chop the celeriac into chunks.
- Boil in salted water for 15–20 minutes until tender.
- Drain well and allow to steam dry.
- Mash with butter, milk, seasoning and optional nutmeg.
- Blend for an extra smooth finish if desired.
A delicious alternative to traditional mashed potatoes.
🔥 Roasted Celeriac with Garlic & Herbs
Ingredients
- 1 celeriac, cubed
- 2 tbsp olive oil
- 2 garlic cloves, chopped
- 1 tsp thyme or rosemary
- Salt & black pepper
Method
- Toss the celeriac with olive oil, garlic and herbs.
- Roast at 200°C for 30–35 minutes, turning halfway through.
- Serve warm alongside roast meats, fish or vegetarian dishes.
🥗 Celeriac Remoulade
Ingredients
- 1 small celeriac, grated
- 3 tbsp mayonnaise
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- Salt & black pepper
Method
- Peel and grate the celeriac.
- Mix together the mayonnaise, mustard and lemon juice.
- Fold through the grated celeriac.
- Chill for 30 minutes before serving.
A classic French salad that’s crisp, creamy and full of flavour.
🌱 Why Choose Our Fresh Celeriac?
✔ Smooth, creamy texture when cooked
✔ Naturally earthy and nutty flavour
✔ Rich in fibre and essential nutrients
✔ Perfect for roasting, mashing and soups
✔ Naturally low in calories
✔ Great alternative to potatoes
✔ Carefully selected for freshness
Enjoy the rich flavour and versatility of our premium Fresh Celeriac.
❓Frequently Asked Questions
Is Celeriac the same as celery?
No. Celeriac is the root of a variety of celery grown specifically for its edible bulb rather than its stalks.
Can you eat Celeriac raw?
Yes. It is delicious grated into salads and classic celeriac remoulade.
Does Celeriac taste like celery?
It has a mild celery flavour with earthy, nutty notes and a creamy texture when cooked.
Do I need to peel Celeriac?
Yes. The thick outer skin should be removed before cooking or eating.
