British Cauliflower – Crisp, Clean & Packed with Fibre

🥦🇬🇧💪 British Cauliflower – Crisp, Clean & Packed with Fibre

Our British Cauliflower is freshly harvested and bursting with natural goodness — ideal for everything from comforting classics to low-carb swaps. With its firm white florets and subtle nutty taste, this fibre-rich veg is perfect for roasting, ricing, steaming, or blending into soups, bakes, and veggie mains. Mild flavour. Crunchy texture. Homegrown and endlessly versatile.

💫 Flavour Profile of the British Cauliflower:

Mild 🌿 | Nutty 🍘 | Creamy when cooked 🧈 | Crisp when raw 🥗

🌟 Why You’ll Love The British Cauliflower:

• 🥦 Grown in the UK – fresh, seasonal & sustainably sourced

• 💪 Naturally high in fibre, vitamin C & antioxidants

• 🍲 Great for roasting, mashing, stir-fries, and purées

• 🌾 Gluten-free & low-carb – ideal for healthy swaps like cauli rice & mash

• 🍕 A staple in plant-based, keto, and family-friendly cooking

🍽️ How to Use:

• Roast with olive oil, garlic & herbs for crispy golden florets 🔥

• Blitz into cauliflower rice for a light grain-free side 🍚

• Steam and mash with cream & herbs for a low-carb mash 🥣

• Slice into “steaks” and grill or roast as a hearty plant-based main 🥩

• Add to curries, soups, or gratins for mild, creamy comfort food 🍛

🥦🧄🌿 Garlic & Herb Roasted Cauliflower

Golden, crispy edges and rich, nutty flavour — the ultimate healthy side.

🛒 Ingredients (Serves 4):

• 1 British cauliflower, cut into florets 🥦

• 2 tbsp olive oil 🫒

• 2 cloves garlic, minced 🧄

• 1 tsp dried thyme or rosemary 🌿

• Salt & black pepper to taste 🧂

• Optional: squeeze of lemon juice or sprinkle of Parmesan to finish 🍋🧀

👩‍🍳 Instructions:

1. Preheat oven to 200°C / 400°F.

2. Toss cauliflower florets with olive oil, garlic, herbs, salt and pepper.

3. Spread on a baking tray in a single layer.

4. Roast for 25–30 minutes, flipping once, until golden and crisp on the edges.

5. Optional: drizzle with lemon juice or sprinkle with cheese before serving.

✨ Crispy, savoury, and packed with flavour — great as a side, snack, or plant-based main!