Passion Fruit

Description:

Passion fruit is a small, round tropical fruit with a vibrant purple or yellow rind. Inside, it contains a juicy, aromatic pulp filled with crunchy black seeds. Known for its unique combination of sweet and tart flavours, Often used in drinks, desserts, and fruit salads. Its exotic taste adds a refreshing tropical twist to both savoury and sweet dishes.

Health Benefits From Eating Passion Fruit:

Rich in vitamin C, boosting immunity and promoting healthy skin. Its high fibre content supports digestion and heart health. Packed with antioxidants, it helps combat oxidative stress and inflammation. Additionally,  containing potassium, which aids in regulating blood pressure and supporting muscle and nerve function.

How to prepare your Passion Fruit :

Cut it in half using a sharp knife. Scoop out the juicy pulp and seeds with a spoon. The pulp is sweet and tangy, perfect for adding to smoothies, fruit salads, or desserts. You can also enjoy it directly by spooning out the flesh!

Recipe for a Passion Fruit Sorbet

Ingredients:

• 4 ripe passion fruits
• 1 cup water
• 3/4 cup sugar
• 1 tablespoon lemon juice
• A pinch of salt

Instructions:

1. Cut the passion fruits in half and scoop out the pulp into a bowl.
2. In a saucepan, combine water and sugar. Heat over medium heat, stirring until the sugar dissolves completely. Let it cool.
3. Mix the  pulp, lemon juice, and a pinch of salt with the sugar syrup.
4. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions until it reaches a sorbet consistency.
5. Transfer to a container and freeze for 2-3 hours before serving. Enjoy a refreshing, tropical treat!

Naughty cocktail recipe a Porn Star Martini

Ingredients:

• 2 oz vanilla vodka
• 1 oz passion fruit puree (or juice)
• 1/2 oz lime juice
• 1/2 oz simple syrup
• 1/2 oz prosecco (on the side)
• Ice cubes
• Passion fruit half (for garnish)

Instructions:

1. In a shaker, combine vanilla vodka, passion fruit puree, lime juice, simple syrup, and ice.
2. Shake vigorously until well-chilled.
3. Strain the mixture into a chilled martini glass.
4. Garnish with half a passion fruit on top.
5. Serve with a shot of prosecco on the side to sip alongside the cocktail. Enjoy this deliciously fruity and smooth martini!

Another Naughty Cocktail Recipe , Passion Fruit Mojito

Ingredients:

• 2 oz white rum
• 1 oz passion fruit pulp (fresh or juice)
• 1/2 oz fresh lime juice
• 1 tsp sugar (optional)
• 6-8 fresh mint leaves
• Soda water or club soda
• Ice cubes
• Lime wedge and mint sprig for garnish

Instructions:

1. In a glass, muddle the mint leaves and sugar (if using) to release the mint’s aroma.
2. Add rum,  pulp, and lime juice, then fill the glass with ice.
3. Top with soda water or club soda and stir gently.
4. Garnish with a lime wedge and mint sprig. Enjoy this tropical twist on the classic mojito!