🌿 Buy Fresh Thyme Online | Fragrant, Aromatic & Full of Flavour

🌿 Fresh Thyme – Earthy, Aromatic & Perfect for Roasts, Soups & Mediterranean Cooking

Buy Fresh Thyme online from The Fruit Bowl and enjoy one of the most versatile culinary herbs. Bursting with an earthy, slightly minty flavour and a wonderfully fragrant aroma, Fresh Thyme adds depth and richness to countless recipes.

Whether you’re seasoning roast meats, flavouring soups and stews, roasting vegetables, or creating Mediterranean-inspired dishes, Fresh Thyme brings natural flavour and aroma to every meal.

Naturally fragrant and incredibly versatile, Fresh Thyme is a kitchen essential for everyday cooking.

---

🌿 What is Fresh Thyme?

Fresh Thyme is a Mediterranean herb with tiny green leaves growing on delicate woody stems. It has a warm, earthy flavour with subtle minty and lemony notes, making it one of the world’s most popular herbs for savoury cooking.

Fresh Thyme pairs beautifully with garlic, lemon, olive oil and butter, making it ideal for roasting, slow cooking and marinades.

Perfect for:

🍗 Roast meats

🥔 Roast potatoes

🍲 Soups & stews

🥕 Roasted vegetables

🍝 Pasta dishes

🥣 Sauces

🫒 Marinades

🍞 Homemade bread

---

💚 Health Benefits of Fresh Thyme

Naturally rich in vitamins, antioxidants and beneficial plant compounds that help support overall wellbeing.

🌿 Rich in Antioxidants

Contains powerful antioxidants such as thymol, helping protect the body’s cells from oxidative stress.

🛡️ Supports Immune Health

A natural source of vitamins C and A that help support a healthy immune system.

🫁 Traditionally Supports Respiratory Health

Thyme has traditionally been used to help soothe coughs and support healthy breathing.

🦴 Supports Bone Health

Rich in vitamin K, helping maintain healthy bones and normal blood clotting.

🌱 Natural Antibacterial Properties

Contains natural essential oils that have traditionally been valued for their antibacterial and antifungal properties.

🧠 May Support Focus & Wellbeing

Contains natural plant compounds that have traditionally been associated with supporting mental wellbeing.

---

📊 Nutritional Information (Per 100g)

• 🔥 Calories: 101 kcal
• 🌾 Carbohydrates: 24.5g
• 🌱 Fibre: 14g
• 💪 Protein: 5.6g
• 🥑 Fat: 1.7g
• 🍊 Rich in Vitamin C
• 🦴 Excellent Source of Vitamin K
• ⚡ Contains Iron, Calcium & Manganese

---

🔪 How to Prepare Fresh Thyme

Fresh Thyme is simple to prepare.

1. Rinse gently under cold running water.
2. Pat dry using kitchen paper.
3. Hold the top of the stem and gently pull downwards to remove the leaves.
4. Discard the woody stems or use whole sprigs for slow-cooked dishes.

Perfect for:

🍗 Roast meats

🥔 Roast potatoes

🍲 Soups

🥣 Stews

🥕 Roasted vegetables

🍝 Pasta

🥩 Marinades

Fresh Thyme can be used whole during cooking or finely chopped for dressings, sauces and marinades.

---

🥔 Garlic & Thyme Roasted Potatoes

Ingredients

• 500g potatoes, chopped
• 2–3 garlic cloves, minced
• 2 tbsp olive oil
• 1 tbsp Fresh Thyme leaves
• Salt & black pepper
• Optional: lemon juice or grated Parmesan

Method

1. Preheat the oven to 200°C.
2. Toss the potatoes with olive oil, garlic, thyme, salt and pepper.
3. Spread evenly on a baking tray.
4. Roast for 30–35 minutes, turning halfway through.
5. Finish with lemon juice or Parmesan if desired.

A crispy, flavour-packed side dish perfect for any roast dinner.

---

🍗 Lemon & Thyme Roast Chicken

Ingredients

• 1 whole chicken
• 4 sprigs Fresh Thyme
• 1 lemon, halved
• 3 garlic cloves
• 2 tbsp olive oil
• Salt & black pepper

Method

1. Preheat the oven to 190°C.
2. Rub the chicken with olive oil, salt and pepper.
3. Place the lemon, garlic and thyme inside the cavity.
4. Roast until golden and fully cooked.
5. Rest before carving and serving.

Fresh Thyme gives roast chicken incredible aroma and flavour.

---

🥣 Creamy Mushroom & Thyme Soup

Ingredients

• 300g mushrooms, sliced
• 1 onion, diced
• 2 garlic cloves
• 2 sprigs Fresh Thyme
• 500ml vegetable stock
• 100ml cream
• Olive oil
• Salt & pepper

Method

1. Sauté the onion, garlic and mushrooms until softened.
2. Add the thyme and vegetable stock.
3. Simmer for 15 minutes.
4. Blend until smooth.
5. Stir through the cream and season to taste.

A comforting soup full of earthy flavour.

---

🌱 Why Choose Our Fresh Thyme?

✔ Freshly picked aromatic herbs

✔ Earthy, fragrant Mediterranean flavour

✔ Perfect for roasting, soups and marinades

✔ Naturally rich in antioxidants

✔ Ideal for meats, vegetables and sauces

✔ Carefully selected for freshness

✔ A kitchen essential all year round

Fresh Thyme is the perfect way to bring rich flavour and wonderful aroma to everyday cooking.

---

❓Frequently Asked Questions

Can Fresh Thyme be frozen?

Yes. Freeze whole sprigs in freezer bags or chop the leaves and freeze with olive oil for convenient cooking.

Can you eat thyme stems?

The stems become woody as they mature, so it’s best to remove the leaves before serving. Whole sprigs are ideal for soups, stews and roasting.

What’s the difference between Fresh Thyme and dried thyme?

Fresh Thyme has a brighter, softer flavour, while dried thyme is more concentrated and robust.

What foods pair well with Fresh Thyme?

Fresh Thyme pairs beautifully with chicken, lamb, beef, potatoes, mushrooms, carrots, garlic, onions, lemon and Mediterranean vegetables.