Description :
Spanish garlic is known for its rich, robust flavour and aromatic depth. Often used as a base in Spanish cuisine, it adds a savoury, pungent kick to dishes like paella, soups, and stews. Its distinct flavour enhances both simple and complex recipes, making it a staple in Mediterranean cooking.
Health Benefits For Spanish Garlic :
Rich in antioxidants and contains allicin, which has anti-inflammatory and antibacterial properties. It supports immune health, promotes heart health by reducing cholesterol levels, and may aid in digestion. Additionally, garlic has been linked to improved blood circulation and may help regulate blood pressure.
How To Prepare Spanish Garlic :
Start by peeling the outer skin from the bulb and separating the individual cloves. Once you’ve peeled the cloves, you can crush, chop, slice, or mince them depending on your recipe. Crushing or chopping releases more of its aromatic oils, intensifying its flavour, which is perfect for sautéing, roasting, or adding to sauces, stews, and marinades.
Recipe:
Here’s a simple recipe for Garlic Aioli using Spanish garlic:
Ingredients:
- 4 cloves Spanish garlic, peeled
- 1 large egg (room temperature)
- 1 cup olive oil
- 1 tbsp lemon juice
- 1 tsp Dijon mustard (optional)
- Salt to taste
- Freshly ground black pepper to taste
Instructions:
- In a food processor or blender, combine the peeled Spanish garlic, egg, Dijon mustard (if using), lemon juice, and a pinch of salt.
- Blend until smooth, about 10 seconds.
- With the food processor running, slowly drizzle in the olive oil in a thin, steady stream until the mixture emulsifies and thickens.
- Taste and adjust seasoning with salt and pepper if needed.
- Serve immediately or refrigerate in an airtight container for up to a week.
Enjoy this creamy, garlicky aioli as a dip, spread, or sauce for your favourite dishes!
Recipe:
Here’s a simple recipe for Garlic Shrimp (Gambas al Ajillo) using Spanish garlic:
Ingredients:
- 1 lb large shrimp, peeled and deveined
- 6 cloves Spanish garlic, thinly sliced
- 3 tbsp olive oil
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper to taste
- 1 tbsp fresh parsley, chopped
- 1 tbsp lemon juice
Instructions:
- Heat olive oil in a large skillet over medium heat.
- Add the sliced Spanish garlic and red pepper flakes (if using). Sauté for 1-2 minutes, being careful not to burn the garlic.
- Add the shrimp to the skillet and cook for 3-4 minutes, turning them halfway through, until they turn pink and opaque.
- Season with salt, pepper, and lemon juice. Remove from heat and sprinkle with fresh parsley.
- Serve immediately with crusty bread for dipping in the flavourful garlic-infused oil.
Enjoy your delicious, garlicky shrimp!
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