🍑 Fresh Premium Juicy Nectarines – Sweet & Fragrant

Our Fresh Premium Juicy Nectarines are naturally sweet, wonderfully juicy and full of fragrant summer flavour.

With their smooth edible skin and tender flesh, nectarines offer a delicious balance of sweetness and gentle tang. They’re fantastic eaten fresh, sliced into breakfast bowls, blended into smoothies or added to colourful summer salads.

They also respond beautifully to heat, making them excellent for grilling, roasting and baking.

Smooth skin. Juicy bite. Pure summer flavour. 🍑✨

---

🍑 About Fresh Premium Juicy Nectarines

Nectarines are stone fruits closely related to peaches.

Unlike peaches, they have smooth skin rather than fuzzy skin, while still offering soft, juicy flesh and a fragrant stone-fruit flavour.

Our Fresh Premium Juicy Nectarines are carefully selected for ripeness, freshness and eating quality.

Perfect for:

🍑 Everyday snacking
🥣 Breakfast bowls
🥗 Fruit salads
🥤 Smoothies
🔥 Grilling
🍨 Desserts
🧁 Baking
🧀 Cheese boards
❄️ Freezing
🍹 Summer drinks

---

💫 Sweet, Juicy & Gently Tangy

Sweet 🍯 | Juicy 💧 | Gently Tangy 🍋 | Fragrant 🌸 | Summery ☀️

Ripe Nectarines have a naturally sweet flavour balanced by gentle acidity and a fresh, aromatic finish.

They pair beautifully with:

🍯 Honey
🌿 Mint
🥣 Yoghurt
🧀 Goat’s cheese
🌰 Almonds
🍓 Berries
🍋 Lemon
🌿 Basil
🍫 Dark chocolate
🍨 Vanilla

---

💚 Nutrition & Natural Goodness

Fresh Nectarines naturally provide fibre, vitamins, minerals and plant compounds as part of a varied diet.

Approximate values per 100g:

• 🔥 Calories: Approx. 44 kcal
• 🌾 Carbohydrates: Approx. 10.5g
• 🍬 Sugars: Approx. 7.9g
• 🌱 Fibre: Approx. 1.7g
• 💪 Protein: Approx. 1.1g
• 🥑 Fat: Approx. 0.3g
• 🍊 Naturally contains vitamin C
• 🧡 Contains carotenoid pigments
• 🌿 Naturally contains plant compounds
• 💧 Naturally high in water

Values are approximate and can vary according to variety, size and ripeness.

---

🔪 Preparing Fresh Premium Juicy Nectarines

Nectarines need very little preparation.

1. Rinse thoroughly under cool running water.
2. Pat dry.
3. Eat whole around the central stone.
4. Alternatively, cut around the natural seam.
5. Twist the halves apart where possible.
6. Remove the stone.
7. Slice, dice or leave in halves depending on your recipe.

🍑 Fruit Bowl Tip

A ripe Nectarine should give slightly when gently pressed and often develops a pleasant fruity aroma.

If it still feels very firm, leave it at room temperature to continue ripening.

Once ripe, refrigeration can help slow further ripening.

---

🍽️ Ways to Enjoy Fresh Premium Juicy Nectarines

🍑 Eat fresh as a simple snack
❄️ Chill before serving
🥣 Slice over yoghurt or granola
🥗 Add to summer salads
🥤 Blend into smoothies
🔥 Grill with honey
🧁 Use in cakes and muffins
🍨 Pair with ice cream
🧀 Serve with soft cheese
🌿 Combine with mint or basil
❄️ Freeze for smoothies

---

🔥🍯 Grilled Nectarines with Honey & Mint

Sweet, caramelised and beautifully simple.

Ingredients – Serves 2–4

• 2 Premium Nectarines, halved and stoned 🍑
• 1–2 tsp honey or maple syrup 🍯
• Fresh mint 🌿
• Greek yoghurt – optional
• Vanilla ice cream – optional 🍨

Method

1. Heat a grill or griddle pan to medium.
2. Lightly brush the cut sides with honey.
3. Place cut-side down on the grill.
4. Cook for approximately 2–3 minutes until lightly charred.
5. Remove from the heat.
6. Sprinkle with fresh mint.
7. Serve warm.

✨ Fantastic with yoghurt or vanilla ice cream.

---

🍑🥣 Nectarine & Yoghurt Breakfast Bowl

Fresh, colourful and ready in minutes.

Ingredients – Serves 1

• 1 ripe Fresh Premium Juicy Nectarine, sliced 🍑
• 150g Greek or dairy-free yoghurt
• 2 tbsp granola
• 1 tsp honey – optional 🍯
• Small handful berries 🍓
• Chopped almonds – optional 🌰

Method

1. Spoon the yoghurt into a bowl.
2. Arrange the Nectarine slices on top.
3. Add the berries and granola.
4. Sprinkle with almonds if desired.
5. Drizzle lightly with honey.
6. Serve immediately.

✨ Creamy, fresh and full of fruit flavour.

---

🥗🍑 Nectarine, Feta & Rocket Salad

Sweet fruit, salty cheese and peppery leaves make a brilliant summer combination.

Ingredients – Serves 2

• 2 Nectarines, sliced 🍑
• 2 handfuls rocket 🌿
• 50g feta, crumbled 🧀
• Small handful walnuts or almonds 🌰
• 1 tbsp olive oil 🫒
• 1 tsp lemon juice 🍋
• Black pepper

Method

1. Arrange the rocket on two plates.
2. Add the Nectarine slices.
3. Scatter over the feta and nuts.
4. Drizzle with olive oil and lemon juice.
5. Finish with black pepper.
6. Serve immediately.

✨ Sweet, salty and wonderfully fresh.

---

🌱 Why Choose Our Premium Nectarines?

✔ Premium quality fruit
✔ Naturally sweet flavour
✔ Juicy and refreshing
✔ Smooth edible skin
✔ Fragrant stone-fruit aroma
✔ Excellent for fresh snacking
✔ Perfect for breakfast bowls
✔ Brilliant in smoothies
✔ Delicious grilled
✔ Great in fruit salads
✔ Works in sweet and savoury dishes
✔ Carefully selected for ripeness
✔ Plastic free

Our Fresh Premium Juicy Nectarines bring vibrant colour, natural sweetness and juicy summer flavour to every bite.

---

❓ Nectarine FAQs

What do Nectarines taste like?
They have a naturally sweet, juicy and gently tangy flavour with a fragrant stone-fruit aroma.

What’s the difference between Nectarines and Peaches?
They’re very closely related, but Nectarines have smooth skin while Peaches have fuzzy skin.

Can you eat Nectarine skin?
Yes. The skin is edible. Simply wash the fruit thoroughly before eating.

How can you tell when a Nectarine is ripe?
A ripe Nectarine should give slightly when gently pressed and may develop a sweet fruity aroma.

Can Nectarines be used for baking?
Absolutely. They’re excellent in cakes, muffins, tarts, crumbles and baked desserts.

Can Nectarines be frozen?
Yes. Remove the stone and slice before freezing. They’re particularly useful afterwards for smoothies and desserts.

What goes well with Nectarines?
Honey, yoghurt, mint, basil, feta, goat’s cheese, berries, almonds and vanilla all pair beautifully.

How should Nectarines be stored?
Keep firmer fruit at room temperature while it ripens. Once ripe, refrigeration can help maintain quality for longer.