🍍 Premium Extra Sweet Pineapple – Juicy, Golden & Tropical

Our Premium Extra Sweet Pineapple is beautifully juicy, naturally sweet and packed with vibrant tropical flavour.

Beneath its distinctive textured skin is golden flesh with a refreshing balance of rich sweetness and gentle acidity. Carefully selected for ripeness, flavour and quality, it’s fantastic eaten freshly cut or used in smoothies, fruit salads and desserts.

Try it grilled for a delicious caramelised finish, dice it into a fresh chilli and lime salsa, or freeze chunks ready for tropical smoothies.

Golden. Juicy. Tropical. Naturally delicious. 🍍✨

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🍍 About Premium Extra Sweet Pineapple

Pineapple is a tropical fruit recognised by its distinctive textured skin, leafy crown and juicy golden flesh.

Our Premium Extra Sweet Pineapple is selected for excellent flavour, ripeness and texture, with plenty of natural sweetness balanced by refreshing acidity.

Perfect for:

🍍 Fresh snacking
🥤 Smoothies
🧃 Fresh juices
🥗 Fruit salads
🔥 Grilling
🍨 Desserts
🥣 Breakfast bowls
🌮 Fresh salsa
🍛 Sweet & savoury dishes
❄️ Freezing

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💫 Sweet, Golden & Tropical

Sweet 🍯 | Juicy 💧 | Tropical 🌴 | Fragrant 🌿 | Gently Tangy 🍋

Extra Sweet Pineapple has a rich tropical sweetness with a fresh, lightly tangy finish.

It pairs particularly well with:

🥥 Coconut
🍌 Banana
🍊 Orange
🍋 Lime
🌿 Mint
🫚 Ginger
🌶️ Chilli
🥣 Yoghurt
🍯 Honey
🍗 Chicken
🐟 Fish

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💚 Nutrition & Natural Goodness

Fresh Pineapple naturally provides water, fibre, vitamins, minerals and plant compounds as part of a varied diet.

Pineapple is particularly well known for naturally containing vitamin C and manganese. It also contains a group of naturally occurring enzymes known as bromelain.

Approximate values per 100g:

• 🔥 Calories: Approx. 50 kcal
• 🌾 Carbohydrates: Approx. 13g
• 🍬 Sugars: Approx. 10g
• 🌱 Fibre: Approx. 1.4g
• 💪 Protein: Approx. 0.5g
• 🥑 Fat: Approx. 0.1g
• 🍊 Naturally contains vitamin C
• ⚡ Contains manganese
• 🌿 Naturally contains bromelain
• 💧 Naturally high in water

Values are approximate and can vary according to variety, ripeness and growing conditions.

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🔪 Preparing Your Extra Sweet Pineapple

Preparing a whole Pineapple is straightforward with a sturdy chopping board and suitable sharp knife.

1. Wash the outside before cutting.
2. Slice off the leafy crown.
3. Cut a thin slice from the base to create a stable surface.
4. Stand the Pineapple upright.
5. Carefully slice downwards to remove the tough outer skin.
6. Remove any remaining brown eyes.
7. Cut the fruit lengthways into quarters.
8. Remove the firmer central core if preferred.
9. Slice into chunks, wedges or rings.

🍍 Fruit Bowl Tip

Don’t automatically throw away the core.

Although considerably firmer and more fibrous than the surrounding flesh, it can be chopped into smaller pieces and used in smoothies or juices.

Keep prepared Pineapple refrigerated in a suitable covered container.

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🍽️ Ways to Enjoy Fresh Pineapple

🍍 Eat freshly cut and chilled
🥤 Blend into smoothies
🧃 Juice with orange or ginger
🥗 Add to fruit salads
🥣 Spoon over yoghurt
🔥 Grill until lightly caramelised
🌮 Dice into fresh salsa
🍛 Add to sweet and savoury dishes
🍨 Serve with coconut yoghurt
❄️ Freeze chunks for smoothies

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🥤🍌 Tropical Pineapple Smoothie

Creamy, fruity and packed with tropical flavour.

Ingredients – Serves 2

• 1 cup fresh Pineapple chunks 🍍
• 1 ripe banana 🍌
• ½ cup Greek or coconut yoghurt
• ½ cup orange juice, coconut water or water
• Ice – optional 🧊
• Baby spinach – optional 🥬

Method

1. Add the Pineapple and banana to a blender.
2. Add the yoghurt.
3. Pour in your chosen liquid.
4. Add ice if desired.
5. Blend until completely smooth.
6. Pour into glasses.
7. Serve immediately.

✨ Fresh, creamy and naturally tropical.

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🔥🍍 Cinnamon-Grilled Pineapple

Gentle grilling brings out even more of Pineapple’s natural sweetness.

Ingredients – Serves 2–4

• ½ Premium Extra Sweet Pineapple, cut into rings or wedges 🍍
• 1 tsp cinnamon
• 1 tbsp honey or maple syrup – optional 🍯
• Small squeeze fresh lime 🍋
• Coconut yoghurt or vanilla ice cream – optional

Method

1. Heat a grill pan or BBQ to medium-high.
2. Lightly brush the Pineapple with honey if using.
3. Sprinkle with cinnamon.
4. Grill for approximately 2–3 minutes per side.
5. Remove once lightly caramelised.
6. Finish with fresh lime.
7. Serve warm.

✨ Fantastic with coconut yoghurt or vanilla ice cream.

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🌶️🍍 Fresh Pineapple Salsa

Sweet, zingy and colourful.

Ingredients

• 1 cup Pineapple, finely diced 🍍
• ½ red pepper, diced
• ¼ red onion, finely chopped
• ½ fresh chilli, finely sliced 🌶️
• Juice of 1 lime 🍋
• Fresh coriander 🌿
• Pinch of salt

Method

1. Add the diced Pineapple to a bowl.
2. Add the red pepper and onion.
3. Add the chilli.
4. Squeeze over the lime juice.
5. Stir through fresh coriander.
6. Season lightly.
7. Leave for approximately 10 minutes before serving.

✨ Fantastic with tacos, grilled fish, chicken and BBQ dishes.

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🌱 Why Choose Our Premium Pineapple?

✔ Premium quality fruit
✔ Naturally sweet tropical flavour
✔ Beautiful golden flesh
✔ Juicy and refreshing
✔ Carefully selected for ripeness
✔ Fantastic eaten fresh
✔ Excellent for smoothies
✔ Great for fruit salads
✔ Delicious grilled
✔ Fantastic for fresh salsa
✔ Works in sweet and savoury dishes
✔ Naturally plant-based
✔ Plastic free

Our Premium Extra Sweet Pineapple brings vibrant tropical sweetness and juicy golden fruit to every bite.

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❓ Extra Sweet Pineapple FAQs

What does Extra Sweet Pineapple taste like?
It has a rich, naturally sweet tropical flavour balanced by refreshing gentle acidity.

How can I tell if a Pineapple is ripe?
A ripe Pineapple can develop a pleasant tropical aroma around the base and should feel substantial for its size. Appearance varies naturally between fruits.

Can you eat Pineapple raw?
Absolutely. Remove the tough outer skin and enjoy the fresh flesh.

Can you eat the Pineapple core?
Yes. It’s edible but considerably firmer and more fibrous than the surrounding flesh.

Can Fresh Pineapple be frozen?
Yes. Peel and cut it into chunks first. Frozen Pineapple is excellent for smoothies and desserts.

Why can Fresh Pineapple make your mouth tingle?
Fresh Pineapple contains natural acids and bromelain enzymes, which can contribute to a temporary tingling sensation for some people.

What goes well with Pineapple?
Coconut, banana, lime, orange, mint, ginger, chilli, yoghurt, chicken and fish all work particularly well.

How should prepared Pineapple be stored?
Once cut, keep it refrigerated in a suitable covered container and enjoy while fresh.