🍍 Buy Extra Sweet Pineapple Online | Juicy, Golden & Naturally Sweet

🍍✨☀️ Premium Extra Sweet Pineapple – Juicy, Golden & Bursting with Tropical Flavour

Buy Extra Sweet Pineapple online from The Fruit Bowl and enjoy a beautifully juicy tropical fruit with vibrant golden flesh and naturally rich sweetness.

Our Premium Extra Sweet Pineapple is carefully selected for excellent ripeness, flavour and texture. Sweet, refreshing and wonderfully juicy, it’s perfect for snacking, smoothies, fruit salads, desserts and summer recipes.

Enjoy it fresh from the chopping board, blend it into tropical drinks, grill it for a caramelised finish or freeze it into refreshing bite-sized chunks.

Golden. Juicy. Tropical. Naturally delicious.

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🍍 What is Extra Sweet Pineapple?

Pineapple is a tropical fruit recognised by its distinctive spiky skin, leafy crown and sweet golden flesh.

Extra Sweet Pineapple varieties are selected for their naturally high sweetness and juicy texture, making them particularly enjoyable eaten fresh.

Their sweet tropical flavour is balanced by gentle acidity and a fresh, fragrant aroma.

Perfect for:

🍍 Fresh snacking

🥤 Smoothies

🧃 Juices

🥗 Fruit salads

🔥 Grilling

🍨 Desserts

🥣 Breakfast bowls

🌮 Fresh salsa

🍛 Sweet & savoury dishes

❄️ Freezing

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💫 Flavour Profile

Sweet 🍬 | Juicy 💧 | Tropical 🍹 | Fragrant 🌿 | Gently tangy 🍋

Extra Sweet Pineapple has a rich tropical sweetness with a refreshing, lightly tangy finish.

It pairs beautifully with:

🥥 Coconut

🍌 Banana

🍊 Orange

🍋 Lime

🌿 Mint

🫚 Ginger

🌶️ Chilli

🥣 Yoghurt

🍯 Honey

🍗 Chicken

🐟 Fish

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💚 Health & Nutritional Benefits of Pineapple

Fresh Pineapple provides vitamin C, fibre and naturally occurring plant compounds as part of a balanced diet.

🍊 Rich in Vitamin C

Pineapple is a good source of vitamin C, which contributes to normal immune function and helps protect cells from oxidative stress.

🌾 Source of Fibre

Whole Fresh Pineapple provides dietary fibre, which contributes to normal digestive health.

💧 Naturally Hydrating

Pineapple has a naturally high water content, contributing to its refreshing and juicy texture.

🌿 Naturally Contains Bromelain

Pineapple naturally contains enzymes collectively known as bromelain, particularly within the fruit and stem.

⚡ Contains Manganese

Pineapple provides manganese, an essential mineral involved in normal energy metabolism and the protection of cells from oxidative stress.

🌱 Naturally Low in Fat

Fresh Pineapple is naturally very low in fat while delivering plenty of flavour and natural sweetness.

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📊 Nutritional Information – Per 100g

Typical values for raw Fresh Pineapple:

• 🔥 Calories: Approx. 50 kcal
• 🌾 Carbohydrates: Approx. 13g
• 🍯 Sugars: Approx. 10g
• 🌱 Fibre: Approx. 1.4g
• 💪 Protein: Approx. 0.5g
• 🥑 Fat: Approx. 0.1g
• 🍊 Rich in Vitamin C
• ⚡ Contains Manganese
• 🌿 Naturally contains bromelain
• 💧 Naturally high in water

Values are approximate and may vary depending on variety, ripeness and growing conditions.

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🔪 How to Prepare Extra Sweet Pineapple

Preparing a whole Pineapple is easier than it looks.

1. Place the Pineapple on a sturdy chopping board.
2. Slice off the leafy crown.
3. Cut a thin slice from the base to create a flat surface.
4. Stand the Pineapple upright.
5. Carefully slice downward to remove the tough outer skin.
6. Remove any remaining brown “eyes” with a small knife.
7. Cut the fruit lengthways into quarters.
8. Remove the tougher central core if desired.
9. Slice into chunks, wedges or rings.

🍍 Handy Tip

Keep prepared Pineapple chilled in a covered container and enjoy while fresh for the best flavour and texture.

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🍽️ How to Enjoy Extra Sweet Pineapple

🍍 Eat freshly cut as a tropical snack

🥤 Blend into smoothies

🧃 Juice with orange, lime or ginger

🥗 Add to fruit salads

🥣 Spoon over yoghurt or granola

🔥 Grill until lightly caramelised

🌮 Dice into fresh pineapple salsa

🍛 Add to sweet-and-savoury dishes

🍨 Serve with ice cream or coconut yoghurt

❄️ Freeze in chunks for smoothies or refreshing snacks

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🥤🍌 Tropical Pineapple Smoothie

Creamy, fruity and packed with tropical flavour.

🛒 Ingredients – Serves 2

• 1 cup Fresh Pineapple chunks 🍍
• 1 ripe banana 🍌
• ½ cup Greek yoghurt or coconut yoghurt
• ½ cup orange juice, coconut water or water
• Ice cubes, optional ❄️
• Optional: handful of baby spinach 🌿

👩‍🍳 Method

1. Add the Fresh Pineapple and banana to a blender.
2. Add yoghurt and your chosen liquid.
3. Add ice if desired.
4. Blend until completely smooth and creamy.
5. Pour into glasses.
6. Garnish with a small Pineapple wedge if desired.
7. Serve immediately.

✨ Fresh, creamy and naturally tropical.

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🔥🍍 Cinnamon-Grilled Pineapple

Warm, juicy and caramelised — perfect for summer BBQs or an easy dessert.

🛒 Ingredients – Serves 2–4

• ½ Fresh Pineapple, cut into rings or wedges 🍍
• 1 tsp ground cinnamon
• 1 tbsp honey or maple syrup, optional 🍯
• Small squeeze of lime 🍋
• Optional: coconut yoghurt or vanilla ice cream

👩‍🍳 Method

1. Heat a grill pan or BBQ to medium-high heat.
2. Lightly brush the Pineapple with honey or maple syrup if using.
3. Sprinkle with cinnamon.
4. Grill for 2–3 minutes per side until lightly caramelised.
5. Finish with a squeeze of fresh lime.
6. Serve warm.

✨ Delicious on its own or with yoghurt, ice cream or toasted coconut.

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🌶️🍍 Fresh Pineapple Salsa

Sweet, zingy and colourful — brilliant with tacos, grilled fish or BBQ dishes.

🛒 Ingredients

• 1 cup Fresh Pineapple, finely diced 🍍
• ½ red pepper, diced
• ¼ red onion, finely chopped
• ½ fresh chilli, finely sliced 🌶️
• Juice of 1 lime 🍋
• Small handful fresh coriander 🌿
• Pinch of salt

👩‍🍳 Method

1. Add the diced Pineapple to a bowl.
2. Add red pepper, onion and chilli.
3. Squeeze over the fresh lime juice.
4. Stir through chopped coriander.
5. Season lightly with salt.
6. Leave for around 10 minutes before serving.

✨ Sweet, fresh and perfect for warm-weather meals.

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🌱 Why Choose Our Premium Extra Sweet Pineapple?

✔ Naturally sweet tropical flavour

✔ Beautiful golden flesh

✔ Juicy & refreshing

✔ Rich in vitamin C

✔ Contains manganese

✔ Naturally contains bromelain

✔ Perfect for snacking

✔ Excellent for smoothies & juices

✔ Great for fruit salads

✔ Delicious grilled

✔ Easy to freeze

✔ Works in sweet & savoury recipes

✔ Carefully selected for ripeness and quality

Whether enjoyed fresh, blended into a smoothie or grilled until caramelised, Premium Extra Sweet Pineapple brings vibrant tropical flavour to every bite.

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❓ Frequently Asked Questions

What does Extra Sweet Pineapple taste like?

Extra Sweet Pineapple has a rich, juicy tropical sweetness balanced by refreshing natural acidity.

How can I tell if a Pineapple is ripe?

A ripe Pineapple should have a fresh tropical aroma around the base, feel heavy for its size and have healthy-looking skin and leaves.

Can you eat Pineapple raw?

Yes. Fresh Pineapple is delicious eaten raw once the tough skin and crown have been removed.

Can you eat the Pineapple core?

The core is edible but much firmer and more fibrous than the surrounding flesh. It can be chopped finely, juiced or blended into smoothies.

Can Fresh Pineapple be frozen?

Yes. Peel and chop it into chunks before freezing. Frozen Pineapple is excellent for smoothies, juices and desserts.

Why does Fresh Pineapple sometimes make your mouth tingle?

Fresh Pineapple contains natural acids and bromelain enzymes, which can cause a temporary tingling sensation for some people.

What pairs well with Pineapple?

Pineapple works beautifully with coconut, banana, lime, orange, mint, ginger, chilli, yoghurt, chicken and seafood.

How should prepared Pineapple be stored?

Once cut, keep Pineapple refrigerated in a covered container and consume according to normal fresh-fruit storage guidance.