Jersey Royals

Description:

Jersey Royals are a premium variety of new potatoes grown exclusively on the island of Jersey in the English Channel. Known for their distinctive nutty flavour and unique, slightly waxy texture, they are prized for their creamy consistency when cooked. Grown in Jersey’s fertile soil and temperate climate.

Health Benefits from eating Jersey Royals :

Good source of complex carbohydrates, providing steady energy. Rich in potassium, they help regulate blood pressure and support heart health. These potatoes also contain dietary fibre, which aids digestion and promotes gut health. High in Vitamin C and With only around 70-80 calories per 100g, they make a nutritious, low-calorie addition to meals.

How prepare your Jersey Royals :

Start by washing them thoroughly to remove any dirt. You can leave the skin on for added texture and nutrients. For a simple preparation, boil the potatoes in salted water for about 15-20 minutes until tender. Alternatively, roast them with olive oil, rosemary, and garlic at 200°C (400°F) for 25-30 minutes, turning halfway, until golden and crispy. Serve as a side dish or in salads!

Jersey Royals with Lemon and Herb Butter

Ingredients:

• 800g Jersey Royals
• 2 tbsp olive oil
• 2 tbsp unsalted butter
• 1 garlic clove, minced
• Zest and juice of 1 lemon
• 2 tbsp fresh parsley, chopped
• Salt and pepper to taste

Instructions:

1. Cook the potatoes: Wash the Jersey Royals thoroughly. Boil in salted water for 15-20 minutes until tender. Drain and set aside.
2. Prepare the butter: In a pan, heat the olive oil and butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
3. Combine: Add the cooked Jersey Royals to the pan and toss them gently to coat with the garlic butter. Stir in the lemon zest, lemon juice, and fresh parsley.
4. Season and serve: Season with salt and pepper to taste. Serve warm as a delicious side dish.

Enjoy these creamy, flavourful Jersey Royals with lemon and herb butter for a tasty, seasonal treat!