Long Green Chillies – Mild to Medium Heat for Cooking & Garnish

Long Green Chillies – Mild to Medium Heat for Cooking & Garnish

Our Long Green Chillies bring just the right kick — with a mild to medium spice level that adds flavour without overpowering your dish. These slim, glossy green chillies are perfect for stir-fries, curries, salsas, and even as a fresh, crunchy garnish. They’re versatile, vibrant, and packed with fresh chilli aroma. Flavourful heat. Crisp texture. A go-to chilli for everyday cooking.

Flavour Profile:

Crisp | Mild to medium heat | Fresh & grassy | Versatile & aromatic

Why You’ll Love Them:

• Balanced heat – spicy, but not too fiery

• Great raw, sliced, or cooked into your favourite dishes

• Perfect for Asian, Indian, Mexican & Mediterranean recipes

• Low-calorie, vitamin-rich, and packed with natural flavour

• Pairs beautifully with garlic, onions, herbs & citrus

How to Use:

• Finely chop into curries, stir-fries, or lentil dishes

• Slice raw and scatter over tacos, flatbreads, or grilled meats

• Roast or grill whole for smoky chilli sides

• Blend into fresh salsas, chutneys, or sauces

• Use as a vibrant garnish on soups, salads or rice bowls

Quick Garlic & Green Chilli Stir-Fry Sauce

Ingredients (Perfect for 2–3 servings of stir-fry):

• 2 Long Green Chillies, thinly sliced

• 2 cloves garlic, minced

• 1 tbsp soy sauce

• 1 tsp sesame oil

• 1 tsp rice vinegar or lime juice

• 1 tsp honey or maple syrup (optional for sweetness)

• 1 tbsp neutral oil for cooking

Instructions:

1. Heat neutral oil in a pan over medium heat.

2. Add garlic and sliced chillies. Sauté for 1–2 minutes until fragrant.

3. Stir in soy sauce, sesame oil, vinegar, and honey.

4. Simmer for 1 more minute and toss into your favourite veggies, noodles, tofu or chicken.

Simple, spicy and packed with flavour — ready in 5 minutes!