Fresh Lemons

Description:

Lemon is a vibrant, tangy citrus fruit known for its bright yellow skin and refreshing, tart flavour. Its zesty juice and aromatic zest are widely used in cooking, baking, and beverages, adding a burst of flavour to dishes. Often used to enhance the taste of seafood, salads, desserts, and cocktails, offering a sharp contrast to both sweet and savoury ingredients.

Health Benefits For Eating Fresh Lemon:

Rich in vitamin C, supporting immune function and skin health. They aid digestion by promoting healthy bile production and preventing bloating. The antioxidants in lemons help combat oxidative stress, while their natural detoxifying properties support liver function and help maintain hydration and balanced pH levels in the body.

How To Prepare Your Fresh Tangy Lemon :

Start by washing it thoroughly. Cut off both ends, then slice in half or into wedges, depending on your needs. For juice, use a citrus juicer or squeeze by hand. You can also zest grate for added flavour in recipes.

Recipe for Lemon Garlic Grilled Chicken

Ingredients:

• 2 chicken breasts
• Juice of 2 fresh lemons
• 3 garlic cloves, minced
• 2 tbsp olive oil
• 1 tsp dried oregano
• Salt and pepper to taste
• Fresh lemon slices for garnish

Instructions:

1. In a bowl, mix lemon juice, minced garlic, olive oil, oregano, salt, and pepper.
2. Marinate the chicken breasts in the mixture for at least 30 minutes (or up to 2 hours).
3. Preheat the grill or grill pan over medium-high heat.
4. Grill the chicken for 6-7 minutes on each side, until fully cooked.
5. Garnish with fresh lemon slices and serve with your favourite side dishes! Enjoy the fresh, tangy flavours!

Health Kick Lemon Ginger Detox Drink

Ingredients:

• Juice of 1 fresh lemon
• 1-inch piece of fresh ginger, peeled and grated
• 1 teaspoon honey (optional)
• 2 cups warm water
• A pinch of cayenne pepper (optional)

Instructions:

1. In a glass, combine the fresh  juice and grated ginger.
2. Add honey if desired, and stir well.
3. Pour in warm water and mix until the honey dissolves.
4. For an extra kick, add a pinch of cayenne pepper.
5. Stir and enjoy this refreshing, detoxifying drink to boost your metabolism and hydrate your body!

Naughty Little Cocktail Recipe , Lemon Whiskey Sour

Ingredients:

• 2 oz whiskey (bourbon or rye)
• 3/4 oz fresh lemon juice
• 1/2 oz simple syrup (or to taste)
• Ice cubes
• Lemon slice or twist for garnish
• Optional: 1 egg white (for a frothy texture)

Instructions:

1. In a shaker, combine whiskey, fresh lemon juice, simple syrup, and ice. If using egg white, add it to create a frothy texture.
2. Shake vigorously until well chilled.
3. Strain into an old-fashioned glass over ice.
4. Garnish with a slice or twist.
5. Enjoy this classic, tangy cocktail with a smooth balance of flavours!