๐๐ฅ๐ฅข Fresh King Oyster Mushrooms โ Meaty, Savoury & Vegan-Friendly
Our Fresh King Oyster Mushrooms are prized for their firm, meaty texture and rich umami flavour. These gourmet mushrooms hold their shape beautifully when grilled, roasted, or pan-seared โ making them the perfect choice for vegan steaks, BBQ skewers, stir-fries, and hearty mains. Thick stems. Bold flavour. The ultimate plant-based meat alternative.
๐ซ Flavour Profile:
Umami-rich ๐ฐ | Mildly nutty ๐ฟ | Savoury ๐ | Firm & juicy ๐ฝ๏ธ
๐ Why Youโll Love Them:
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๐ Thick & satisfying texture โ like plant-based scallops or steak
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๐ฅ Full-bodied umami flavour that deepens with heat
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๐ฑ Vegan, low-calorie & nutrient-rich (B vitamins, potassium, antioxidants)
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๐ฝ๏ธ Great for slicing, shredding, grilling or roasting
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๐ก A chef-favourite in plant-based and Asian-inspired cooking
๐ฝ๏ธ How to Enjoy:
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Slice lengthwise & pan-fry for vegan โscallopsโ or steaks ๐ฝ๏ธ
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Shred, season & roast for pulled โporkโ style sandwiches ๐ฅช
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Cube & grill for BBQ skewers or tacos ๐ฎ
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Add to stir-fries, ramen or risottos for a savoury bite ๐ฅข
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Roast whole with garlic & herbs for an elegant side dish ๐ฟ
๐๐ง๐ Vegan King Oyster Mushroom โScallopsโ
Pan-seared, tender, and full of umami โ 100% plant-based.
๐ Ingredients (Serves 2):
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2 large King Oyster Mushrooms (use just the thick stems) ๐
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2 tbsp olive oil or vegan butter ๐ง
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1 tbsp soy sauce or tamari ๐ฟ
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1 tbsp lemon juice ๐
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1โ2 cloves garlic, finely minced ๐ง
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Salt & black pepper to taste ๐ง
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Optional: chopped parsley for garnish ๐ฟ
๐ช Prep:
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Slice mushroom stems into thick โscallopโ rounds (~1โ1.5 inch thick).
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Score the tops lightly in a criss-cross pattern for better flavour absorption.
๐ฉโ๐ณ Instructions:
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In a pan, heat olive oil or vegan butter over medium-high heat.
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Add mushroom rounds cut-side down. Sear for 3โ4 minutes per side until golden and caramelised.
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Add garlic, soy sauce, and lemon juice. Spoon over mushrooms as they finish cooking (1โ2 more minutes).
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Season with salt and pepper. Garnish with fresh parsley.
โจ Serve with mashed potatoes, risotto, grilled asparagus, or atop a salad for an elegant plant-based plate.
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