🍄🔥🥢 Fresh King Oyster Mushrooms – Meaty, Savoury & Vegan-Friendly
Our Fresh King Oyster Mushrooms are prized for their firm, meaty texture and rich umami flavour. These gourmet mushrooms hold their shape beautifully when grilled, roasted, or pan-seared — making them the perfect choice for vegan steaks, BBQ skewers, stir-fries, and hearty mains. Thick stems. Bold flavour. The ultimate plant-based meat alternative.
💫 Flavour Profile:
Umami-rich 🌰 | Mildly nutty 🌿 | Savoury 🍜 | Firm & juicy 🍽️
🌟 Why You’ll Love Them:
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🍄 Thick & satisfying texture – like plant-based scallops or steak
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🔥 Full-bodied umami flavour that deepens with heat
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🌱 Vegan, low-calorie & nutrient-rich (B vitamins, potassium, antioxidants)
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🍽️ Great for slicing, shredding, grilling or roasting
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💡 A chef-favourite in plant-based and Asian-inspired cooking
🍽️ How to Enjoy:
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Slice lengthwise & pan-fry for vegan “scallops” or steaks 🍽️
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Shred, season & roast for pulled “pork” style sandwiches 🥪
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Cube & grill for BBQ skewers or tacos 🌮
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Add to stir-fries, ramen or risottos for a savoury bite 🥢
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Roast whole with garlic & herbs for an elegant side dish 🌿
🍄🧄🍋 Vegan King Oyster Mushroom “Scallops”
Pan-seared, tender, and full of umami – 100% plant-based.
🛒 Ingredients (Serves 2):
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2 large King Oyster Mushrooms (use just the thick stems) 🍄
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2 tbsp olive oil or vegan butter 🧈
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1 tbsp soy sauce or tamari 🌿
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1 tbsp lemon juice 🍋
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1–2 cloves garlic, finely minced 🧄
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Salt & black pepper to taste 🧂
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Optional: chopped parsley for garnish 🌿
🔪 Prep:
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Slice mushroom stems into thick “scallop” rounds (~1–1.5 inch thick).
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Score the tops lightly in a criss-cross pattern for better flavour absorption.
👩🍳 Instructions:
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In a pan, heat olive oil or vegan butter over medium-high heat.
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Add mushroom rounds cut-side down. Sear for 3–4 minutes per side until golden and caramelised.
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Add garlic, soy sauce, and lemon juice. Spoon over mushrooms as they finish cooking (1–2 more minutes).
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Season with salt and pepper. Garnish with fresh parsley.
✨ Serve with mashed potatoes, risotto, grilled asparagus, or atop a salad for an elegant plant-based plate.
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