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🌿 Fresh Rosemary – Fragrant, Aromatic & Full of Flavour

Our Fresh Culinary Rosemary Sprigs have a wonderfully distinctive pine-like aroma and bold Mediterranean flavour. Their needle-shaped leaves bring rich herbal character to roast potatoes, vegetables, meats, breads, sauces and marinades.

Use whole sprigs to flavour slow-cooked dishes and roasts, or finely chop the leaves and add them to homemade focaccia, herb butter, marinades and roasted vegetables.

Fresh, fragrant and wonderfully versatile, rosemary is a classic herb worth keeping in the kitchen.

Bold. Aromatic. Mediterranean. Full of fresh flavour. 🌿

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🌱 What Are Fresh Culinary Rosemary Sprigs?

Rosemary is a woody Mediterranean herb recognised by its narrow, needle-like leaves and distinctive aromatic fragrance.

Our Fresh Culinary Rosemary Sprigs have a robust herbal flavour that works particularly well with roasting, baking and slow cooking.

Whole sprigs can be added during cooking to gently infuse dishes, while finely chopped leaves provide a stronger rosemary flavour.

Perfect for:

🍗 Roast meats
🥔 Roast potatoes
🍞 Homemade bread
🍲 Soups & stews
🥩 Marinades
🥕 Roasted vegetables
🧈 Herb butter
🍝 Mediterranean dishes

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💫 Fresh Culinary Rosemary Sprigs – Flavour Profile

Aromatic 🌿 | Pine-like 🌲 | Earthy 🍃 | Peppery ✨ | Mediterranean ☀️

Fresh rosemary has a strong herbal character, so a relatively small amount can add plenty of flavour.

It pairs particularly well with:

🧄 Garlic
🫒 Olive oil
🥔 Potatoes
🥕 Root vegetables
🍋 Lemon
🍗 Chicken
🥩 Lamb & beef
🍅 Tomatoes
🍞 Bread
🧈 Butter

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💚 Fresh Rosemary Nutrition & Benefits

Fresh rosemary is primarily valued for its powerful aroma and culinary flavour. It also naturally contains a variety of nutrients and plant compounds.

🌿 Naturally occurring plant compounds
Rosemary naturally contains aromatic compounds responsible for its distinctive fragrance and flavour.

🛡️ Naturally contains antioxidants
Fresh rosemary contains naturally occurring plant compounds with antioxidant properties.

🌾 Contains dietary fibre
Whole rosemary leaves naturally provide dietary fibre.

🌱 Big flavour from a small amount
Its strong aroma means only a relatively small amount is generally needed when cooking.

🌿 Naturally plant-based
Rosemary is a simple way to add fresh flavour and aroma to vegetables, grains, breads and other homemade dishes.

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📊 Fresh Rosemary Nutritional Information

Typical values per 100g of fresh rosemary:

• 🔥 Calories: Approx. 131 kcal
• 🌾 Carbohydrates: Approx. 20.7g
• 🌱 Fibre: Approx. 14.1g
• 💪 Protein: Approx. 3.3g
• 🥑 Fat: Approx. 5.9g
• 🍊 Contains vitamin C
• ⚡ Contains iron
• 🦴 Contains calcium

Rosemary is normally used in relatively small quantities, so actual nutritional intake per serving will generally be considerably lower.

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🔪 How to Prepare Fresh Culinary Rosemary Sprigs

Fresh Culinary Rosemary Sprigs require very little preparation.

1. Rinse gently under cold running water.
2. Pat dry.
3. Hold the top of the sprig and gently strip the leaves away from the woody stem.
4. Leave the leaves whole or finely chop according to your recipe.
5. Whole sprigs can also be added directly to slow-cooked dishes and removed before serving.

🌿 Fruit Bowl Tip:
Rosemary has a strong flavour. Start with a small amount and add more if required rather than overpowering the other ingredients.

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🍽️ How to Use Fresh Rosemary

Fresh rosemary works beautifully across everyday cooking:

🥔 Toss through roast potatoes
🍗 Add whole sprigs to roast chicken
🥩 Pair with lamb and beef
🍞 Add to focaccia and savoury bread
🥕 Roast with root vegetables
🍲 Infuse soups and stews
🧈 Mix into homemade herb butter
🧄 Combine with garlic and olive oil
🍋 Pair with lemon in marinades
🍝 Add to Mediterranean-inspired dishes

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🥔🌿 Rosemary Roasted Potatoes

Crispy, golden potatoes with fresh rosemary and plenty of aromatic flavour.

🛒 Ingredients – Serves 4

• 800g potatoes, cut into chunks 🥔
• 2 tbsp olive oil 🫒
• 2–3 fresh rosemary sprigs 🌿
• 2 garlic cloves – optional 🧄
• Salt & black pepper

👩‍🍳 Method

1. Preheat the oven to 200°C / 180°C fan.
2. Strip and roughly chop the rosemary leaves.
3. Toss the potatoes with olive oil, rosemary, garlic, salt and pepper.
4. Spread over a baking tray.
5. Roast for approximately 35–40 minutes, turning halfway through.
6. Serve when crisp and beautifully golden.

✨ A classic accompaniment to a Sunday roast.

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🍞🌿 Fresh Rosemary Focaccia

Soft homemade bread finished with aromatic rosemary and olive oil.

🛒 Ingredients

• 500g strong bread flour
• 7g dried yeast
• 325ml warm water
• 3 tbsp olive oil 🫒
• 2 fresh rosemary sprigs 🌿
• Flaky sea salt

👩‍🍳 Method

1. Prepare the bread dough and allow it to prove.
2. Press the dough into an oiled baking tray.
3. Make small dimples across the surface with your fingertips.
4. Drizzle generously with olive oil.
5. Scatter over fresh rosemary leaves and flaky sea salt.
6. Bake according to your dough recipe until risen and golden.

✨ Delicious served warm alongside soup or with good olive oil.

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🧄🧈 Garlic & Rosemary Butter

Rich, savoury herb butter that’s fantastic with vegetables, potatoes, bread and meat.

🛒 Ingredients

• 100g softened butter 🧈
• Leaves from 2 fresh rosemary sprigs 🌿
• 2 garlic cloves, minced 🧄
• Small squeeze of lemon 🍋
• Salt & black pepper

👩‍🍳 Method

1. Finely chop the rosemary leaves.
2. Add them to the softened butter.
3. Mix in the garlic and lemon juice.
4. Season lightly.
5. Mix thoroughly until combined.
6. Chill until required.

✨ Melt over roast potatoes, vegetables or grilled dishes.

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🌱 Why Choose Our Fresh Culinary Rosemary Sprigs?

✔ Fresh and wonderfully aromatic
✔ Distinctive Mediterranean flavour
✔ Perfect for roasting
✔ Excellent with potatoes and vegetables
✔ Fantastic for homemade bread
✔ Ideal for marinades and herb butter
✔ Whole sprigs or leaves can be used
✔ Naturally plant-based
✔ Carefully selected for freshness
✔ Plastic free

Our Fresh Culinary Rosemary Sprigs bring bold herbal flavour and wonderful aroma to everything from simple roast potatoes to homemade focaccia.

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❓ Fresh Rosemary FAQs

What does fresh rosemary taste like?

Fresh rosemary has a strong, aromatic herbal flavour with distinctive pine-like and slightly peppery notes.

Can you eat rosemary raw?

Finely chopped rosemary leaves can be used raw in small amounts in dressings and marinades, although rosemary is most commonly used in cooked dishes.

Can you eat rosemary stems?

The thicker stems are woody and are normally removed before eating. Whole sprigs can be used during cooking to infuse flavour and removed before serving.

Can fresh rosemary be frozen?

Yes. Fresh rosemary can be frozen for later cooking. Whole sprigs can be frozen or the leaves can be removed first.

Is fresh rosemary good for roast potatoes?

Yes. Rosemary, garlic, olive oil and potatoes are a classic combination.

Can fresh rosemary be used in bread?

Absolutely. Rosemary works particularly well in focaccia and other savoury breads.

When should rosemary be added during cooking?

Rosemary’s robust flavour stands up well to longer cooking, so whole sprigs can be added early to roasts, soups and stews.

What foods pair well with fresh rosemary?

Rosemary works particularly well with garlic, olive oil, potatoes, root vegetables, lemon, chicken, lamb, beef, tomatoes and bread.