Dried apricots are simply fresh apricots that have been gently dehydrated, concentrating their natural sugars, flavour, and nutritional goodness. These golden-orange gems are a popular snack and a versatile ingredient in both sweet and savoury dishes. ππ½οΈ Golden, chewy, and naturally sweet β a fruity favourite thatβs both snackable and nourishing! ππΏ
π Product Overview forπβ¨ Dried Apricots:
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π¨ Appearance: Soft, plump, and golden to amber in colour (sometimes darker if unsulfured)
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π¬ Flavour: Naturally sweet with a slight tang and honey-like richness
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π₯ Texture: Chewy, tender, and satisfying
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π± Nutrition: Rich in vitamin A, iron, fibre, and antioxidants
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ποΈ Availability: Available all year, with a long shelf life when stored properly
β Why Youβll Love The Deliciousπβ¨ Dried Apricots:
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β A wholesome snack with no added sugar (if unsweetened) ππ«
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β Great source of natural energy and digestive fibreΒ πͺ
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β Delicious in cereals, baking, salads, or savoury dishes π₯£ππ₯
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β Pairs beautifully with nuts, cheese, or chocolate π§π«π°
π‘ Did You Know?
Dried apricots retain most of the nutrients of fresh ones β and just a handful provides over 25% of your daily vitamin A needs! ππ
π½οΈ Perfect Pairings & Uses:
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Mixed into trail mix, granola, or yogurt bowls π₯£
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Added to baked goods like muffins, scones, or cakes π§π°
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Stewed or rehydrated for use in tagines, chutneys, or sauces π²
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Served alongside dried meats or cheeses on charcuterie boards π§π
π₯π Moroccan-Style Couscous with Dried Apricots & Almonds
Fragrant, fluffy, and bursting with sweet, nutty, and spiced notes β this dish brings a warm North African vibe to your table! πβ¨
Ingredients (Serves 2β3):
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1 cup couscous
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ΒΎ cup boiling water or vegetable broth π§
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Β½ cup dried apricots, chopped π
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ΒΌ cup slivered almonds or chopped pistachios π°
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1 tbsp olive oil π«
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1 small shallot or ΒΌ onion, finely diced π§
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Β½ tsp ground cinnamon
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Β½ tsp cumin (optional)
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Zest of Β½ orange + a squeeze of juice π
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Salt & pepper to taste π§
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Fresh parsley or mint for garnish πΏ
Instructions:
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In a bowl, place couscous and chopped apricots.
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Pour over boiling water or broth, cover, and let sit for 5 minutes to steam.
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Meanwhile, in a small pan, heat olive oil and sautΓ© shallot until soft.
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Stir in cinnamon and cumin until fragrant (about 30 seconds).
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Fluff couscous with a fork, add sautΓ©ed aromatics, almonds, orange zest, juice, salt, and pepper.
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Toss gently and garnish with herbs
π Why Itβs Great:
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β Balanced sweet-savoury flavour
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β Ready in under 15 minutes
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β Fibre, protein, and vitamin-packed
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β Great warm or cold β perfect for meal prep or lunchboxes π₯‘
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