Conference Pear

Description:

Conference pears are medium to large, with a distinct elongated shape and a thin, russeted skin that transitions from green to yellow as it ripens. Known for their juicy, sweet flavour and smooth, buttery texture, they are often enjoyed fresh, in desserts, or baked. Their sweetness and tenderness make them a popular choice for tarts, pies, and salads.

Health Benefits From Eating Conference Pear:

High in dietary fibre, which aids digestion and supports gut health. Rich in antioxidants, they help reduce inflammation and protect cells from oxidative damage. Packed with vitamin C, they boost immunity, while their potassium content supports heart health and helps regulate blood pressure.

How To Prepare Your Conference Pear :

Simply wash it under cold water. Slice off the top and bottom, then cut the pear in half. Remove the core and seeds using a spoon or knife. You can enjoy it fresh, slice it for salads, or cook it in desserts and savoury dishes.

Recipe For Roasted Conference Pears with Honey and Cinnamon:

Ingredients:

• 4 Conference pears, halved and cored
• 2 tbsp honey
• 1 tsp ground cinnamon
• 1/2 tsp vanilla extract
• 1 tbsp lemon juice
• A pinch of sea salt
• 1/4 cup chopped walnuts (optional)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Place the pear halves on a baking sheet, cut side up.
3. Drizzle the pears with honey, cinnamon, vanilla extract, and lemon juice. Sprinkle a pinch of sea salt over the top.
4. Roast for 25-30 minutes until the pears are tender and caramelized.
5. Optionally, sprinkle with chopped walnuts before serving.
6. Serve warm, perfect as a dessert . Enjoy!

Fresh Pear Juice Recipe

Ingredients:

• 4 ripe Conference pears, peeled and cored
• 1/2 cup cold water or coconut water
• 1 tbsp lemon juice (optional)
• Honey or sweetener to taste (optional)
• Ice cubes (optional)

Instructions:

1. Chop the pears into smaller pieces and place them in a blender.
2. Add cold water or coconut water and blend until smooth.
3. If desired, add lemon juice for extra freshness and sweeten with honey or another sweetener to taste.
4. Strain the juice through a fine sieve or cheesecloth to remove pulp.
5. Serve chilled with ice cubes, and enjoy a refreshing pear juice!