Farm-Fresh Broccoli – Ideal for Soups, Sides & Meal Prep
Our Farm-Fresh Broccoli is picked at its peak for maximum flavour and crunch, making it a staple for both everyday meals and batch cooking. Packed with vitamins, fibre, and antioxidants, it’s perfect for everything from comforting soups to quick steam-and-serve sides, and even tossed into pasta, stir-fries, or salad bowls. However you prep it — it’s real food that’s always ready to go.
Flavour Profile:
Fresh & mild 
| Slightly sweet 
| Crunchy when raw 
| Tender when cooked 
Why You’ll Love It:
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Crisp, fresh florets and firm stems
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Great for soups, casseroles, stir-fries & bakes
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Delicious raw in salads or lightly steamed as a side
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Packed with vitamin C, K, fibre & plant-based goodness -
Excellent for weekly meal prep and family dinners
How to Use:
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Steam or blanch for a quick, nutrient-dense side
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Add to soups, curries or pasta bakes for extra greens
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Roast with olive oil and garlic for crispy edges
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Toss into grain bowls or veggie stir-fries for a fibre boost
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Serve raw with hummus or dips as a healthy snack
Creamy Broccoli Soup (Dairy-Free Option Included)
Smooth, wholesome, and packed with fresh flavour — your perfect cozy bowl.
Ingredients (Serves 4):
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1 large head of broccoli, chopped (stems included!)
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1 medium onion, chopped
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2 cloves garlic, minced
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1 medium potato, peeled & diced (for creaminess)
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750ml vegetable stock
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1 tbsp olive oil or butter
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Optional: 100ml cream or oat milk for extra richness
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Salt & black pepper to taste
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Optional topping: toasted seeds, croutons, or a swirl of cream
Instructions:
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Heat oil in a large pan, then sauté onion and garlic for 2–3 minutes.
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Add potato and broccoli, cook for another 2 minutes.
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Pour in vegetable stock and bring to a boil. Simmer for 15–20 minutes.
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Blend until smooth. Stir in cream or milk if using, then season to taste.
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Serve hot with your favourite toppings or crusty bread.
Creamy, comforting and loaded with fibre, vitamins & flavour!
