Fresh Bananas – Ideal for Breakfast, Baking & Smoothies

Fresh Bananas – Ideal for Breakfast, Baking & Smoothies

Our Fresh Bananas are perfectly ripe, easy to peel, and full of natural energy. Whether you’re adding them to your morning oats, blending into a smoothie, or baking a banana bread, these bananas are a kitchen essential for both health and flavour. Naturally sweet. Always satisfying. The ultimate everyday fruit.

Flavour Profile:

Sweet | Soft | Creamy | Comforting & versatile

Why You’ll Love Them:

• Naturally sweet & soft – no added sugar needed

• High in potassium and a great source of fibre & energy

• Great for snacking, blending, baking, or topping breakfast bowls

• Loved by all ages – fuss-free, no prep required

• Ideal for smoothies, pancakes, muffins & more

How to Enjoy:

• Slice into porridge, cereal or yogurt

• Blend into smoothies with oats or nut butter

• Mash into banana bread, muffins or pancakes

• Freeze for instant smoothie prep or banana ice cream

• Eat straight from the peel as a natural energy boost

Creamy Banana Smoothie (2-Minute Energy Boost)

Ingredients (Serves 1–2):

• 1 ripe banana, sliced

• 200ml milk (dairy or plant-based )

• 1 tbsp peanut butter or almond butter

• 1/2 tsp cinnamon (optional)

• A handful of ice or 1 frozen banana slice

• Optional: 1 tsp honey or maple syrup

Instructions:

1. Add all ingredients to a blender.

2. Blend until smooth and creamy.

3. Pour into a glass, sprinkle with cinnamon or oats if you like.

4. Serve immediately for a naturally energising treat!

Fast, filling, and full of flavour — your go-to banana boost.

Classic Banana Bread Recipe

Moist, comforting, and packed with real banana flavour.

Ingredients:

• 3 ripe bananas, mashed

• 75g (1/3 cup) melted butter

• 100g (1/2 cup) brown sugar (or white sugar)

• 1 egg, beaten

• 1 tsp vanilla extract

• 1 tsp baking soda

• Pinch of salt

• 190g (1 1/2 cups) plain flour

• Optional: 50g chopped walnuts, chocolate chips or cinnamon

Instructions:

1. Preheat oven to 175°C (350°F). Grease or line a loaf tin.

2. In a large bowl, mix mashed bananas and melted butter.

3. Stir in sugar, egg, and vanilla extract.

4. Sprinkle in baking soda and salt, then mix in flour until just combined.

5. Fold in any optional add-ins like nuts or chocolate chips.

6. Pour batter into the loaf tin and smooth the top.

7. Bake for 50–60 minutes, or until a toothpick comes out clean.

8. Let cool for 10 mins in tin, then transfer to a wire rack.

Enjoy warm with butter, or slice and freeze for quick breakfasts!
Also great with a spread of peanut butter or a drizzle of honey